It is fact that almost everyone is affected by acne sometime in their life. There are many myths about acne , and people follow these traditional misconceptions , ignoring available treatments for acne.Here are some of the myths about acne:

• Dirt causes acne : dirt is not a direct cause of acne , but it can block the pores and can lead to acne.

• Diet : like dirt, diet does trigger acne , but a balanced diet can help you prevent it.A balanced diet ,rich in vitamins and minerals , helps you prevent acne by stimulating hormones – the main cause of acne.

• Cosmetic products : When you don’t follow the proper rules of applying and removing the make-up,acne can appear.Excessive use of cosmetics will block your skin pores – you can avoid this by washing your face and removing the make-up.

• Sunlight : Exposure to UV lights in tanning centers or prolonged exposure to the sun dehydrate your skin and stimulate the sebaceous glands. It’s important to use a cream to protect yourself.

• Washing too often : You may think that washing often will keep your face clean and acne-free.That’s not true.Over-reacting by washing 5 times a day will trigger the sebaceous glands to produce more sebum and can lead to acne.

• Sexual activity : There isn’t a clear connection between acne and sex.This was spread a long time ago , to keep teenagers away from sexual activities before marriage.There is no clear indication that sex can trigger acne.

Acne cream treatment is one of the best ways to treat acne.Before you try any acne cream treatment you should talk to your dermatologist.