Acne Cream Treatment

It is fact that almost everyone is affected by acne sometime in their life. There are many myths about acne , and people follow these traditional misconceptions , ignoring available treatments for acne.Here are some of the myths about acne:

• Dirt causes acne : dirt is not a direct cause of acne , but it can block the pores and can lead to acne.

• Diet : like dirt, diet does trigger acne , but a balanced diet can help you prevent it.A balanced diet ,rich in vitamins and minerals , helps you prevent acne by stimulating hormones – the main cause of acne.

• Cosmetic products : When you don’t follow the proper rules of applying and removing the make-up,acne can appear.Excessive use of cosmetics will block your skin pores – you can avoid this by washing your face and removing the make-up.

• Sunlight : Exposure to UV lights in tanning centers or prolonged exposure to the sun dehydrate your skin and stimulate the sebaceous glands. It’s important to use a cream to protect yourself.

• Washing too often : You may think that washing often will keep your face clean and acne-free.That’s not true.Over-reacting by washing 5 times a day will trigger the sebaceous glands to produce more sebum and can lead to acne.

• Sexual activity : There isn’t a clear connection between acne and sex.This was spread a long time ago , to keep teenagers away from sexual activities before marriage.There is no clear indication that sex can trigger acne.

Acne cream treatment is one of the best ways to treat acne.Before you try any acne cream treatment you should talk to your dermatologist.

Like I wrote in an earlier post , eating vegetables and fruits is useful in preventing acne.The reason is simple : they contain vitamins and minerals that will help you improve your skin healh.Here is a small list of fruits that help in acne prevention :

• Mango : contains a lot of minerals.
• Apples : contain minerals and vitamines – ascorbic acid , pectin etc
• Blueberries : helpful for other skin problems like eczema and psoraisis.
• Apricots : contain betacarotene , minerals and vit. A and B
• Pineapples
• Cantaloupes : very high in vit C and A.Rich in other minerals too.
• Bananas
• Figs : high in fibers
• Strawberries : rich in pectin
• Cherries : they are very good blood cleansers
• Lemons

Fruits and vegetables help your body,but also can prevent acne.

The technology always evolves.Every single day ,we find out newer procedures that are used to make our life easier. Because of these newer technologies, there are now some modern ways to get rid of acne scars(acne cream treatment etc).This involves the use UV rays, different equipments ,or of newly created chemicals. Because they are very modern,these procedures tend to cost a bit more, but are safer and more effective than the older ones.

One of the most modern ways to treat acne scars is Laser Resurfacing. If you had problems getting rid of acne,and that left deep scars on the skin , then this medical treatment is for you. The Laser resurfacing procedure is ONLY done by a licensed dermatologist.The laser removes the top layer of the skin and tightens the middle layer. The skin usually heals in a couple of days.

Another pretty popular way to treat acne scars is through the Dermabrasion treatment. The Dermabrasion treatment involves using spinning diamonds to treat the first layer of the skin.The skin heals in about 5-10 days,but once it’s completely healed the skin will have a smoother and better look.
Another modern technique to get rid of acne scars is Fractional Laser Therapy. Like laser resurfacing, it uses a laser beam, but works on a deeper lever compared to the procedures mentioned above.Also,the top skin heals faster (a few hours).Fractional Laser Therapy is more expensive than Laser resurfacing and it’s not covered by insurance.

Remember…It’s very important that you talk to a dermatologist before you try a procedure or an acne cream treatment.

One of the main sources of acne is stress. Many people aren’t aware that stress is one of the biggest contributors to acne.Acne caused by stress can appear not only on the face but anywhere on the body . The solution is simple : try to reduce stress.Dealing with stress is a very simple yet effective acne cure that would benefit the appearance of your face. Reducing stress is not only good for your skin ,but also, your body will be more functional and you can think faster and more rational.

Another acne cure tip that is practiced by many is drinking at least eight glasses of water everyday. Water is known to detox your body. Drinking a lot of water is very good for your skin and for your overall well-being.You can also drop a slice of lemon in the water to make it more tasteful.

Other natural methods include eating vegetables rich in vitamins and minerals like cucumber,carrots and fresh fruits(apples,mangos,oranges). The vitamins and minerals in these fruits and vegetables will help maintain your skin healthy.

Also , It’s very important to keep your pillowcase as clean as possible.The pillowcase can be a source of bacteria that comes in contact with your skin.If you change it once every few days,you can prevent infection.If you stay more that a few hours in a room ,it’s important to keep it as clean and as ventilated as possible.Not only you’ll feel better and more refreshed ,but your skin will look better too.

Acne cream treatments can also be very effective and we’ll talk about them in future posts. Remember! Always consult your doctor or a dermatologist before trying any acne cream treatment.